My husband and kid joined me on the bike ride this evening. It was nice to have the company, but they really slowed me down. I'm not complaining. The five miles was sooo much easier at a slow, leisurely pace. We were out much longer, due to the slower pace, but that kind of means longer physical activity, right?
Anyway, five more miles tonight. Go me!
Popped in my new yoga DVD tonight. Watched the poses but didn't actually try any of them. I'm intimidated. I don't think I'm coordinated enough. Never underestimate my clumsiness.
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