Monday, July 6, 2009

getting back to it

I only put in two miles this morning. It was bloody hot, even at 8a.

In other news, Nike has made changes to their site. I like some of them (the ways my runs are now displayed, and the ease with which I can now categorize them), but some of the changes suck (I can't embed my run on here that I can tell, and my widget has issues). Oh well.

I only ran for half an hour this morning. That amounted to two miles. For the first mile, I kept up a 1:1 ratio. But for the second mile, it was impossible. It was just too hot.

But at least I got back to it. It all starts with one step.